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What to expect. Learn more about what’s included in your program and explore the tools available to support your personalized Quit Plan. ...In today’s competitive job market, having a Master of Business Administration (MBA) degree can give you an edge over others. However, not everyone has the luxury of quitting their ...Talk to friends, family, and coworkers about why you want to quit and how important it is to you. Ask them to keep tobacco out of sight. Get expert help. Ask a doctor, psychologist, or other health professional for advice or call 1-800-QUIT-NOW 1-800-Quit-Now for free telephone counseling and quitting informationIf you are thinking about quitting smoking and would like some help, a quitline might be just what you need to succeed. Quitlines provide free coaching—over the phone—to help you quit smoking. 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Some quitlines offer text messaging support.Apr 29, 2024 · 800-QUIT-NOW (800-784-8669) All states have quitlines with counselors who are trained specifically to help smokers quit. Call this number to connect directly to your state’s quitline. Hours of operation and services vary from state to state. 877-44U-QUIT (877-448-7848) More than 8 million downloads! Join the Quitters tide! QuitNow is the app to quit smoking. It features health statistics, achievements to help you engage and a community full of people who are also quitting. And it's free.Quit Now. Call. English. Call 800-300-8086. English. Our Program Quit Smoking Quit Vaping Quit Smokeless. ... Set your quit date and start receiving messages at critical times in your quit journey. Text us questions and a Quit Coach will respond. "Quit Smoking" to 66819 "Quit Vaping" to 66819 QuitNow is a proven app that engages you to quit smoking. It aims to avoid tobacco just by